Protecting Your Teeth on the Ice and Slopes
Winter is an exciting season for young athletes, with activities like hockey, skiing, and snowboarding keeping kids active. While these sports provide great exercise and fun, they also come with a risk of dental injuries. A fall on the ice or a collision on the slopes can lead to broken or knocked-out teeth.
At Tree House Dental Care, we want to help families keep their children’s smiles safe while they enjoy their favorite winter activities. Here’s how to protect your child’s teeth and prevent injuries this season.
Why Dental Protection Matters in Winter Sports
- High Risk of Falls and Impact Injuries:
Winter sports involve slippery surfaces and fast movements, making falls and collisions more common. Without protection, teeth can be chipped, cracked, or knocked out. - Common Dental Injuries in Winter Sports:
Some of the most frequent sports-related dental injuries include:
✅ Chipped or broken teeth
✅ Knocked-out teeth
✅ Jaw injuries from impact
✅ Cuts or bruises inside the mouth - Long-Term Impact on Oral Health:
A strong, healthy smile is essential for speaking, eating, and confidence. Preventing dental injuries ensures that children can continue to enjoy their favorite activities without setbacks.
How to Protect Your Child’s Teeth During Winter Sports
Wear a Custom-Fit Mouthguard
A mouthguard is the best way to prevent injuries during winter sports. It cushions impact and protects teeth from getting chipped or knocked out. A custom-fit mouthguard from the dentist provides a more secure and comfortable fit than store-bought options.
Use a Helmet with a Face Shield
A helmet with a full-face shield is important for protecting the face and teeth. It helps absorb impact from falls and prevents injuries caused by sticks, pucks, or collisions. Children who play contact sports like hockey should always wear a helmet designed for full protection.
Practice Safe Sports Habits
Teaching children safe playing techniques can help reduce unnecessary injuries. Encourage them to be aware of their surroundings and avoid reckless movements. Remind them to follow the rules of the game and use proper form to stay safe on the ice and slopes.
Have an Emergency Dental Plan
If a tooth is chipped or knocked out, knowing what to do can make a big difference. Place the tooth in milk or saliva and see a dentist immediately. Keeping your dental office’s contact information handy can help ensure fast care in case of an emergency.
Keep Your Child’s Smile Safe This Winter!
Winter sports are fun, but safety should always come first. At Tree House Dental Care, we offer custom mouthguards and expert advice to help protect your child’s teeth on the ice and slopes.
📞 Call us today to schedule a consultation for a custom mouthguard!